- Valleyfield, Canada
- http://high-mountains-tourism.com/2020/09/30/newbies-diet-windowpane-for-fat-reduction-and-muscle-development/
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My advice for anyone feeling overwhelmed by fitness information is to start small, focus on one area at a time, and don't try to do everything at once. Gradual progress is sustainable progress.
- Joined on
2025-03-26
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